Buddhist Meditation
|
Right palm
|
Samatha
|
Sun
|
Left palm
|
Samapatti
|
Moon
|
Corresponding
fingers (Both Hands Have the Same Meaning)
Small
|
Earth
|
Faith (sraddha)
|
A
|
Ring
|
Water
|
Diligence (virya)
|
Vi
|
Middle
|
Fire
|
Mindfulness
(smrti)
|
La (Ram in
Sanskrit)
|
Fore
|
Air
|
Tranquility (samatha)
|
Hum
|
Thumb
|
Space
|
Wisdom (prajna)
|
Kom (Kam in Sanskrit)
|
2. Becoming
Close to the Buddha
Because one
has now come into the mandala, one has approached
very close to the Buddha, and there are many special things to be done. In
exoteric Buddhism, the Buddha seems very far away—Buddha is Buddha and man is
man.
(The writer here looked
up and caught Bhante's eye, for the latter had been
speaking on this very subject in the Vihara weekly
lecture the evening before using two similes from the Saddharma Pundarika Sutra.)
But in the mandala one becomes just like the family of the Buddha.
Before one can actually become a Buddha, one must get rid of the concept
"I am human"; otherwise Buddhahood will be
impossible. To rid oneself of this, in Vajrayana there is a special "society" (of Buddhas,
bodhisattvas and deities), with special modes of behavior (of offerings, worship, etc.), living in a special country (the mandala of the
3. Service
Because the Buddhas and the mandala are
treated as the
4. Devas
All the Tantras are methods in the position of consequence of Buddhahood. Some of these methods are not liked by the
peaceful deities, so before practicing them one must first send these devas away.
"You know,"
said the yogi turning to the writer, "you saw me perform that fire-sacrifice.
At the beginning, I threw some offerings far away; that was for these gods and
by this action they were dismissed."
Many things
which in the ordinary way of exoteric Buddhism are forbidden, may be done after purification and sublimation into the position of consequence
with the methods of mudra and mantra.
5.
Purification
Impurity of
any sort easily blocks the conditions for Tantric practice. Therefore, all
one's defenses must be built up very well.
6. Shortened
time
Because
the period of time from worldling to Full
Enlightenment is shortened to only one life, so details of the Vajrayana path must be exactly prepared.
For these
reasons, there are so many preparations. Now we come to the main meditations.
E. Meditation on the Six-element Yoga (Being One
Practice Selected from the Garbhadhatu)
Before I
speak on this meditation, there are some points to which I would ask readers to
pay attention. Firstly, why have these particular meditations been selected?
Because in Tibetan Tantra, they are neglected (see
App. III, B, 3). Another point to note is that here we have not introduced the
readers to all the mudras and mantras, though all the
main principles of these are set forth. Instructions on the former must be
obtained from the personal voice of the guru and cannot be obtained from any
printed words. Whatever one's personal guru has uttered is exactly right. There
is a good story on this topic:
Once, a
Chinese Tantric guru imparted to his disciple the mantra of Avalokitesvara,
but instead of giving it with the usual sounds he gave it as: Om Mani Padme Niu. However, his disciple
was very faithful to his master and very earnest in his practice. He repeated
the mantra more than ten million times and above his roof appeared a circle of
white light. Now it happened that a scholar-guru of the Tantric school was
passing by and saw this holy manifestation. He thought to himself: "There
must be someone here well-practiced in the Tantra,"
and he went to that disciple's quarters. Then the scholar asked the
practitioner what was his object of meditation. The faithful disciple said: the
mantra of Avalokitesvara—Om Mani Padme Niu. Then the scholar replied: Your guru is wrong,
the mantra is: Om Mani Padme Hum. "Oh, yes, I am
sure you are right, being such a learned teacher," said the disciple.
"Thank you for correcting me!" Then the practitioner started
repeating the mantra correctly, but his mind was now disturbed by some doubt
and the circle of light over his hut disappeared.
This story
emphasizes that one must have a personal guru in the Tantra and one must cultivate the highest faith in him and in his instructions. Only
he can give one the mantra for repetition. (Even if the mantras are printed,
they cannot be profitably used without the teacher's own instructions.)
Regarding the
instructions in the mudra, in this book we cannot
draw all these finger positions, and even if we could there would be
considerable danger of mistakes occurring. Words also cannot properly describe
the mudra and, like the mantras, they can only be
obtained directly from a teacher.
However, the
most important part of these meditations is the visualization, not the mudra and mantra. The visualization practices are
completely based upon the philosophy of the Tantra (see Appendix I, Part One, A, 2).
If a person
has not yet met with a guru, he will be without the mudra and mantra and will only be acquainted with the meditations given in this book.
Now, we recognize that mind is the essence, so such a person should proceed in
practice according to our book of meditations. Hence, we have left aside the
practices concerning body and speech and concentrate here upon those involving
the mind. We should realize, however, that in the lower Tantras,
the three karmic meditations dealing with the three secret conditions of body,
speech, and mind are always mentioned and are therefore important. But by
instructions given in the highest Tantra of Tibet,
the former two are not so important as the third one—the
mind.
After preliminary
notes, we come to the actual meditations:
What is here
called the "Six-element Meditation" has another name: "Five Wheels
of the Pagoda." We do not use the latter, because the reader must not only
know the five elements, but should have knowledge of all six, so that
materiality and mentality are thoroughly identified. There are several steps in
the process of this practice:
1. Enter into
the Buddha's samaya (nexus, bond)
How?
Visualize a moon lying horizontally. On it appears the sound A. Think of A as
the philosophy of sunyata. Whenever this symbol
arises, then mind and body are no longer human, one is already in the samaya of the Buddha.
2. Be born in
the Dharmadhatu
Visualize LA,
the bija or seed-mantra of fire. From the syllable LA
come many flames and everything in oneself from top to toe is burned up without
remainder. Secondly, a fire bestowal comes from the Buddha into our body and
burns downwards. Thirdly, all sentient beings catch fire and every one of them
is burned up. All obstacles are overcome and all demons vanquished after this
and there will be no trouble experienced in meditation.
3. Visualize
the pagoda-diagram
This should
be closely studied to understand the various correspondences and meanings.
First, one should know the five bija: these are the
five pearls of the gnosis of Buddhahood (according to
the sutra), or they may be considered the five hearts of the five Buddhas. When they are thoroughly practiced, then the
bestowal of these Buddhas is quite easy to obtain.
One should also understand their philosophical meaning:
A, for
instance, means the unattainability of that which is
unborn. This is not "nothing," but has a very mystical meaning
difficult to understand unless one has practiced, a meaning that cannot be
taught by a book. The unattainability means the
ungraspable nature of sunyata, and even though we
speak of it like this, still it appears in different ways.
VI means the unattainability of speech.
LA means the unattainability of purity and impurity.
HUM means the unattainability of karmic causation.
KOM means the unattainability of the equivalence of the sky.
The actual
meaning of this last one is that one does everything (the emphasis is on action
in kriya and carya Tantras): one has made so many offerings, repeated the
mantra so many times, etc., as to have filled heaven and earth with these
meritorious acts, to have performed so many of them as to be equivalent to the unendingness of the sky.
The
philosophic background of merits and voidness is
found in the Mahayana but what is special in Tantra is illustrated in the following example: From A (which means unborn) comes the mystic birth of Buddhahood.
Also, the
mantra is not available in Mahayana, it is only known
after the sublimation process and comes as one of the functions through
expedient methods in the position of Buddhahood found
in the Tantra. So we come back to our definition (see
Ch. III, F): "from being an abstract perception into a concrete
realization." After purification and sublimation comes the function of
salvation. That is why we have said that the purpose of Tantric practice is
ultimately to save others, as distinct from the Mahayana attitude.
The seed-mantra
A really corresponds to the earth-element. This is not just an empty theory,
but a matter of fact. Just as the great earth can produce everything, so the sunyata of the unborn can bring forth every factor of
salvation. This is how the Tantra can ultimately save
others.
Then comes the second sound VI. Because it is not common speech
and its nature is sunyata, from it emerges the Dharma-mark
(laksana). Just as a flower blooms from the water it
is put into, so all Tantric dharmas are very powerful
through the nature and foundation of the water element.
LA is third.
The nature of every dharma is neither pure nor defiled. We have gone through
the purification process in the Hinayana and the
sublimation in the Mahayana but we have not yet come to the functions. As the
seed-syllable LA corresponds to the fire, so we use this wisdom-fire to burn up
all craving for both mentality and materiality. The function of the wisdom-fire
may be likened to a fire made for cooking something. As the latter matures food
so that one can eat it, so the former matures the spiritual food of Buddhadharma. The name of its function is "purification
of dharma-marks."
Fourth is HUM.
When we know the philosophy of karma as unattainable, then good and evil
disappear. The karma of good and evil is stressed in the Hinayana and sublimated in the sunyata meditations of Mahayana
(for in sunyata there can be neither good nor evil).
But it remains only the theory of meditation until one comes to this Tantric
practice called "turning the Dharma wheel." All Dharma wheels are in sunyata and this syllable corresponds to the wind which
turns those wheels. Here are no good and no evil, and when the correspondence
is also made with the mystic mind-element, then one
truly turns the Dharma wheel.
The fifth
syllable, KOM, has the meaning of the unattainability of the equivalence of the sky, because every dharma is in its nature sunyata and therefore corresponds to the Dharmakaya. Now, the Dharmakaya is everywhere and the KOM bija corresponds to the
space element; therefore, in this Tantra one
visualizes every offering (breath-meditation, etc.), and makes it pervade
everywhere. One even makes a little thing spread through all space. In the Mahayana,
one knows well that the Dharmakaya is sunyata, but there one has no such expedient method as this
in the position of consequence.
If one
meditates on these seed mantras one by one and investigates their meaning, by
such a samapatti the Buddhas,
mystic powers, and functions of salvation are all easily experienced.
4. In this
meditation, we have a double visualization in which one pagoda corresponds to
our body (as already described), while a second one is visualized like a shadow
or reflection in the reverse order in the
Or again, as Bhante remarked, it is like those peculiar Chinese balls,
one inside another.
5. Turning
the Dharma wheel is meditation of mudra and mantra
only. To begin with, one becomes a Buddha, then one
sits in a Buddha's surroundings to save all sentient beings. If one does not
know the correct mudra and mantra here, then at least
one may visualize this process.
Many stages
have been left out, but these are the chief ones and have been chosen for their
simplicity.
Note: In Mr. Chen's
tradition some of the bijas seem to have become
changed from their Sanskrit pronunciation. Thus above we give the yogi's
tradition of practice while noting that LA in Sanskrit is RAM and KOM is in Sanskrit KAM.)
F. Meditation on the Five Signs of a Buddha-Body
in the Vajradhatu (See also Appendix I, Part Two, C,
2)
1.
Preliminary Meditations
a. Four
boundless minds (Brahmaviharas). These have been
mentioned many times already, and the promise made that we would speak about
them in the Vajrayana. They have a different
connotation here, meaning sunyata. This meaning they
acquired in Mahayana where they just signify these four characteristic minds
grown as great as the Dharmakaya. Here, in addition,
each is accompanied by a mantra and a mudra. In
Japanese Tantra, the mudra given for all of them is the same, the mudra of Amitabha, but in my own meditation-light, four different
gestures have appeared. We do not emphasize these, as the reader cannot
practice them. He or she should, however, meditate on the meaning of the mantra
and upon the accompanying sunyata. Not only are these
boundless minds accompanied by sunyata, but also each
one is associated with a different bodhisattva thus:
i. Maitri (loving-kindness) with Samantabhadra Bodhisattva.
ii. Karuna (compassion) with Akasagarbha Bodhisattva.
iii. Mudita (sympathetic joy) with Avalokitesvara Bodhisattva.
iv. Upeksa (equanimity) with Gaganaganja Bodhisattva.
b. Opening
the gate of the mind or heart. Visualize A in the space in front of you. From
this bija comes out a powerful light which is
projected into the mind, causing it to open and become wisdom. The mind when
open is like a palace.
c. Entering
into the wisdom-seal. In front of the meditator a
white lotus is visualized and on this lotus is a "moon-mat" with A
upon its center. Take this A and put it into the palace: then the Buddha's wisdom has already come into the meditator's mind.
d.
Harmonizing the wisdom-seal. We all have a natural wisdom and this is
harmonized or mixed with the Buddha's wisdom. The latter is in the position of
consequence, and although we have only visualized the Buddha-body, it comes to
bestow itself upon us. How is this? The bija is
visualized in the heart but after the wisdom of the Buddha has come (as an
initiation), the seed-syllable is as though protected and embraced by that
wisdom. This means making puja according to the
Buddha Vairocana's great vows and visualizing the
innumerable offerings described in the texts.
e. Ecstatic samaya. After Enlightenment, one attains pleasure in this samaya.
All these are
in the nature of preliminary foundations in the vajradhatu;
now we come to the main meditation:
2. The Five
Signs:
a. To
penetrate the nature of mind. This means to penetrate into the philosophic
meaning, for not only our minds, but also the material of our bodies has come
as a result of our human karma. A Buddha is produced differently, from the Dharmakaya, so first meditate on the nature of mind.
b. Practice
the meditation of bodhicitta. This is visualized in
symbolic form as a moon eight inches in diameter.
c. Receive
the assurance-realization of the vajracitta. The
symbol for this is the five branches of the Vajra.
Visualize a vajra the size of a heart, then enlarge it to the size of the body (though one should
not think of it as the body). Then make it equal in size to the hermitage, then
equal to the sky, and finally beyond the sky: a vajra equal in size to all the Dharmadhatu. This meditation
should then be practiced in reverse order.
d. One
becomes a vajra-body and makes the vajra sometimes so vast as to fill the sky, at other times
as tiny as the smallest seed, sometimes the size of the bija in the heart, and finally one makes it the size of one's body.
e. Finally,
one becomes by visualization, the Buddha Vairocana.
These are the
five steps to become a Buddha. Further:
f. One sits
as a Buddha to receive the many offerings which are brought. Eight dakinis or vajra-women come bringing gifts. Their names are: Vajra-gaiety, Vajra-garland, Vajra-song, Vajra-dance, Vajra-flower, Vajra-incense, Vajra-lamp, and Vajra-perfume. (In our diagram (see Ch. IX, B) under the Yogic Tantra section, sixteen vajra-women
are shown, but in this Tantra there are only eight.)
The vajra-body of Vairocana which one
here acquires is equivalent to the Sambhogakaya.
Naturally one must receive the offerings made to all Enlightened Ones.
g. Lastly,
when one has become Vairocana Buddha, comes the
turning of the great vajra-wheel, after which all
sentient beings are seen as Samantabhadra Bodhisattva.
"Now,"
said the yogi, "I must ask our readers to review the last few chapters
together with their diagrams, and from this revision they will be able to see
the correspondences very well and understand thoroughly the process of
purification, sublimation, and function."
G. How to Practice These Meditations Daily
1. Morning
time—one sitting:
Breathing
meditation and all the preparations given in this chapter.
2. Before
noon—two sittings:
a. Garbhadhatu meditation on the six elements. In comparison
with the other meditations, this one should be practiced a little longer and
most stress laid on the five elements of the body.
b. Vajradhatu meditation. Emphasize particularly the four
boundless minds and all the preparations. In all these practices the complete
sequence of steps must be finished in one sitting, but we have mentioned here
factors requiring special attention.
3. Afternoon—two
sittings:
a. Garbhadhatu and the six element meditation, stressing
particularly the pagoda of the surroundings and the turning of the Dharma
wheel.
b. Vajradhatu. More emphasis upon the five
signs and upon receiving the offerings.
4. Night—one
sitting:
Some
preparations of wearing the Dharma-armor using the
appropriate mudra and mantra. There is,
for instance, a special hand gesture for tying on the visualized plates of
iron. When this armor of the Buddha's Teaching is
securely tied on, demons can no longer attack. As the correct mudra cannot be given here, so readers must get the
complete instructions from a competent guru. One should also repeat the 100-syllable
mantra of Vajrasattva. This has two functions: it
protects one from bad dreams and is used as a confession for all unskillful deeds committed during the day.
H. Realization
There are two
kinds of theory relating to these practices. The Japanese, who preserved this
tradition, state that by the practice of these meditations, in this very life
one can attain Full Enlightenment. They also claim that this (yogatantra) is anuttarayoga and
that above this there is none. It is quite wrong to say this, as their
tradition has never had the Tibetan anuttarayoga.
In the
Eastern tradition, the six elements are practiced only as mentality but not in
the material aspect. They have never practiced the five elements of Buddhahood in one's own body by way of the anuttarayoga breathing practices. By the authentic anuttarayoga meditations given in this book, energy
(materiality) is transmuted into the wisdom-body of a Buddha.
However, the
Japanese Tantrikas take yogatantra as the highest although it does not practice using materiality. As a result,
even those adept in yogatantra leave after their
death a physical body; whereas those accomplished in anuttarayoga have no body to leave, all of it having been transformed into wisdom-light (See
Appendix I, Part Two, B, 3). There is a Japanese patriarch of the Shingon-shu (the Tantric
Further
support for our comparison of these two yogas comes
from the samadhi ritual of the Mahavairocana Sutra where it is said:
"If
any sentient being meets this doctrine,
And
practices it diligently day and night,
In
this lifetime that person will attain the stage of joy,
And
after sixteen lives will be Fully Enlightened."
The Eastern
tradition makes a mistake: it says that if you visualize the sixteen
bodhisattvas in the vajradhatu, then on the principle
of one bodhisattva meditation to one life, when all sixteen are perfectly
accomplished then comes Full Enlightenment. This is a great mistake.
I just
believe the stanza as it stands, and it says quite plainly that the utmost one
may expect from these practices in this life is to attain the first stage of
the bodhisattva path (paramudita). Then one might
ask: practicing this doctrine for sixteen lives without the higher anuttarayoga, would one even then get Full Enlightenment?
Any person who has gathered sufficient merits to gain the first stage or more
as a bodhisattva will automatically meet with anuttarayoga and would not "get stuck" practicing only the yogatantra.
From this we can see that those who state that the yogatantra is the highest are not even persons within the series of sixteen lifetimes.
It is
believed in
Mr Chen got up,
consulted his watch, saw that it was late, and then sat down again. He said:
"We should now add the following:"
I. Additional Talk
In
In the
Eastern tradition of Tantra, garbhadhatu is a base for vajradhatu but he inverted these,
making garbhadhatu highest. He also said that the samadhi of Dharma-lotus is the most important, and that the Saddharma Pundarika Sutra
(with which it is associated) belongs to the Tantras.
This is wrong, for it does not distinguish the esoteric from the exoteric
doctrines. This distinction has never been formulated in Tian Tai though it may become clear after reading this book.
The Tian Tai in
One must
therefore state quite plainly that Zhi Yi, the
effective founder-patriarch of Tian Tai in
The reader
might also ask: "Is the Eastern tradition alive only in
In
We prepared to return, for
it was now nine o'clock. The flowers looked fresh in their water, and Mr. Chen
said that they would still be here when we came again.